
Certified Trim Healthy Mama Coach
Jennifer Jarrell
Hey guys I'm Coach JJ! My name is Jennifer Jarrell and I'm a wife of 26 years to Red and the mother of two precious babies who aren't babies anymore. I'm 45 years old and live in southwest Mississippi. Our son Gavin is 23 and has built a home on our property. Our daughter Emma is 19, married to Caleb, and lives in Florida. Meet my family below! Empty Nester season! Woohoo!
I discovered the Trim Healthy Mama plan 6+ years ago and lost 25 pounds rather easily but then got complacent and settled at that loss. In 2021, after Emma's wedding, I decided that while I enjoyed the way I felt when I ate mostly on plan, I was ready to step it up and implement all I knew to kickstart more weight loss. Health is truly the goal of THM and I have seen significant changes in my personal health and weight and want to share my journey with others. I've now lost 40 lbs and I'm still reaching my goals!
I became a coach in 2021 and I've offered group coaching and 1on1 coaching but focused primarily on 1on1 personalized coaching in 2022. For 2023, I will be offering group coaching once again!
I'm so thankful for each person I've had the privilege to work with so far and have loved cheering on each lady as she reaches for her goals. Zoom classes were fun too and the replay links are available now! Check the Coaching tab for any current options.
Check out Coach Amy's podcast that features Coach JJ every month! So many great Trim Healthy Mama topics to explore.
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