2 month sessions
BEGINNERS TO THM:
*weekly video call - 30 minutes via zoom
*weekly education by email
*goal setting and encouragement
*Coach JJ's weekly menu
*weekly charting M-F of all client meals thru Ate app
Level 1 features except as noted: 15 minute weekly call plus review of meals that client charts and submits versus coach charting
Level 1 features except as noted: TWO 20 minute calls per month plus review of meals that client charts and submits versus coach charting
stand-alone cooking demos
Watch Coach JJ prepare different meals that can take only 5 - 15 minutes in REAL time! A shopping list will be provided for your convenience. Each meal will be presented in a separate video for ease of following along.
Sign up NOW for the link to be sent June 5th!
6/09 Travel #1 - Amusement Parks -CLOSED
6/16 Travel #2 - Flights and Road - CLOSED
***NEW CLASSES COMING SOON
Copyright © 2024 Simply Nourished with Coach JJ - All Rights Reserved.