stand-alone cooking demos
Watch Coach JJ prepare different meals that can take only 5 - 15 minutes in REAL time! A shopping list will be provided for your convenience. Each meal will be presented in a separate video for ease of following along.
Sign up NOW for the link to be sent June 5th!
2 month sessions
***Schedule a free 15 minute Discovery call FOR ALL LEVELS today - Book now
BEGINNERS TO THM:
START HERE
*weekly video call - 30 minutes via zoom
*weekly education by email
*goal setting and encouragement
*accountability
*Coach JJ's weekly menu
*weekly charting M-F of all client meals thru Ate app
*text availability
Level 1 features except as noted: 15 minute weekly call plus review of meals that client charts and submits versus coach charting
Level 1 features except as noted: TWO 20 minute calls per month plus review of meals that client charts and submits versus coach charting
Level 1 features except as noted: a weekly check-in by TEXT from Coach JJ plus text availability for questions AND 1 20 minute call per month in an 8 week session; must complete 2 previous sessions prior to this level.
stand-alone class replays $10
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